A gentle reminder that we should all stop and smell them every now and again...
Thursday, July 5, 2018
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The Week Of...
Lots of religious days of importance are happening this week - including the start of Holy Week for Christians coinciding with Jewish Passo...
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While many are winding down from the hustle and bustle of Christmas, some of us are preparing for another celebration: Kwanzaa. Although it... -
I love a good challenge as much as the next person - so, yes, when one of my karate students invited us to CrossFit New Windsor to partici...